Sleeping is probably becoming a problem. Discomfort, frequent trips to the bathroom, and wake-up kicks from the baby all contribute to keeping you awake. You also have lots to think about and plan, and may be inclined to worry about things. Limiting your fluid intake in the evenings can help, and so can pelvic tilts before you go to bed. Try to snatch a few naps while the baby is sleeping – this is good practice for motherhood! It may also help to set yourself a ‘worry time’ – an hour in which you do all your worrying, and try to work out solutions. For the rest of the day (and night), just make a note of any worries that crop up, and refuse to think of them until ‘worry time’!
Your baby is not changing much now, apart from the increase in size. By now, babies vary greatly in weight and length. He is putting on about 250g a week, and his organs are all fully working. The placenta, too, is fully matured. His living quarters are rather cramped, so that he can only turn from side to side and, of course, kick!
Hopefully, you’re fully prepared for labor by now. Don’t forget to keep on with your exercises. If you are unfortunate enough to need a caesarean, discuss the details with your doctor, and make sure you know what to expect.